Weight gain or plateaus despite effort can feel disheartening. A medical review identifies barriers and sets a plan that actually fits real life.
Breathlessness, joint pain, low energy, or raised health risks may appear over time. Early, steady changes improve how you feel day to day.
Stress, shift work, cravings, or past diet cycles can knock progress. Structured coaching—and, where suitable, medication—removes guesswork and builds momentum.
Sustainable change pairs medical oversight with structured routines. That can include nutrition coaching and, where appropriate, prescription GLP-1 therapy with clear criteria and monitoring. Regular reviews keep things steady and prevent guesswork.
We connect you with clinicians who review health history, medications, sleep, and lifestyle to identify barriers. You’ll get a safe, realistic plan that fits your week and sets clear targets for energy, appetite, and movement—no crash dieting or guesswork.
Where appropriate, doctor-led programmes can offer GLP-1 medication with structured dose steps and side-effect support. You’ll have planned check-ins to track appetite, weight, and waist, and a maintenance plan so results remain sustainable over time.
We also signpost to coaching for habits, meal structure, and stress management. Expect simple frameworks, shopping templates, and movement plans that adapt to your life, with encouragement and accountability built in.
Men’s programmes combining prescription pathways (where appropriate) with realistic behaviour support. Onboarding is straightforward, dose steps are explained, and reviews are built around your goals.
Doctor-led weight programmes with eligibility screening, GLP-1 options, side-effect guidance and coaching. Maintenance strategies are included so results last.
Clear pricing and pharmacist support for private prescribing where suitable. Follow-ups are online and low-friction
Becoming part of Lucid Health Group gives you access to trusted mental health specialists, tailored care plans, and ongoing support to help you feel your best.
