Losing track of tasks, misplacing things, or struggling to finish work despite good intentions. It isn’t laziness—your brain just needs the right strategies.
Feeling “always on,” fidgeting, or pacing when you mean to relax. Restlessness can be redirected into routines that work with your energy.
Speaking or acting quickly, time-blindness, or mood swings that derail plans. Practical tools and, where appropriate, medication can steady the day.
Structured assessments, practical strategies, and when suitable, medication make a meaningful difference. We show what to expect and connect you to trusted clinicians.
We introduce you to clinicians who complete structured ADHD assessments using recognised tools and a detailed history. You’ll receive a clear written report that can support workplace or study adjustments, plus a practical starting plan so you know exactly what happens next.
Where suitable, a consultant can discuss stimulant and non-stimulant options, start with a low dose, and review regularly for focus, sleep, appetite, and side-effects. You’ll get straightforward guidance on titration and monitoring so changes feel steady—not sudden.
We also connect you to ADHD-informed coaching and CBT to build planning systems, break tasks down, and manage emotions. Expect simple tools—timers, external reminders, routines, and sleep support—so progress shows up in everyday life, not just in appointments.
UK network for adult & child ADHD assessments, therapy, and reviews (online & clinic).
A leading UK mental health provider with hospitals and wellbeing centres.Expect consultant psychiatry, psychological therapies such as CBT and exposure work, medication management, and structured day or outpatient support.
A UK clinic that prescribes medical cannabis for eligible patients when standard treatments have not helped. Consultations are by secure video with a specialist doctor who reviews symptoms and history, then creates a personalised treatment plan.
Becoming part of Lucid Health Group gives you access to trusted mental health specialists, tailored care plans, and ongoing support to help you feel your best.
